Atha Yoganushasanam
Ashtanga Vinayasa Yoga, I’m finding is not well known, even among those who regularly practice Yoga. The more I learn about Ashtanga, the more fascinated I become. And the more I realize how I’ve been...
View ArticleBreaking the Cycle
I’ve been stuck on choosing one of the 12 Sutras assigned to me by my Teacher. So stuck, that this is the second week I’ve spent on them. As I re-read the below Sutra I realized that when I read the...
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